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Alzheimer'sKaiser Sit n FitSenior LunchTennisYogaTai Chi Gung

Alzheimer's Support Group ~ 1st and 3rd Wednesday of each month 2:00pm - 4:00 pm
Call Linda Ciofi 619 445-5291 for information

Kaiser Permanente Mobile Health Vehicle
Thursday 8:30 am - 12 & 1:30 - 4:30 pm Kaiser (members only)Kaiser

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Sit n Fit - 11:00am-12pm a free low impact exercise program
Every Tuesday, no need for reservations

Sit & Fit

Senior Lunch Program - Thursdays 11:30-1:00pm - Make a Reservation - 619-445-7330

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Tennis Court - Monday - Sunday (Contact the ACC for times)
yoga

Yoga - Tuesdays and Thursdays 9:15 am -10:15 am - Mary Barkley - 619-929-2737

Tai Chi Gung - Wednesdays 10 am - 11 am. First class free, then $15. Begins January 4th

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